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RESEARCHSARMSUGFREAKeudomestic
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Dr. Pepper Doesn't Kick You Out Of Ketosis!!!!!!!!

Tha One CrumCake

New member
I am on tha ckd right now... i've been getting fantastic results, avoiding the usual... even Diet Beverages. Mr. X's wrote about how the citric acid in diet drinks kicks some people out of ketosis.... well ....

I Diet Dr. Pepper doesn't have citric acid,, .. niether does Alberstons Brand Diet Coke.

So, before i drink 8 liters of this stuff, .. is citric acid the only element in diet beverages that kicks people out of ketosis?

Please help.
 
So, you don't know if it does kick you out of ketosis or not, yet you proclaim in your subject line that it does not...not to mention the fact that your subject line would make anyone believe you're an idiot.
 
HumanShell why don't you shut tha fuck up dickface.

Tha title was meant to attract attention....to be a little different from the same old boring subtitles about Ckd and ketosis.

And if you have read any of my other post you would know i'm not an idiot. Get a life you freakin doofus. Stop putting so much effort into talking smack about such a simple matter such as a " subject title " when you could be taking care of much more important tasks.

Mr X or Blood...still waiting for a response as to if citric acid is the only element in diet beverages that might have the ability to kick you out of ketosis, thanks.
 
Tha One CrumCake said:
HumanShell why don't you shut tha fuck up dickface.

Tha title was meant to attract attention....


O.K. So you're not an idiot. Still, why not at least put in your subject line what your post is actually about.
 
Atkin's has stated that caffiene knocks people out of Ketosis so the caffiene in the Diet Dr. Pepper could also be a factor.

I think this position on Caffiene has fallen out of favor with most Atkins' devotee's because of the success with ECA stacking and weight loss while on his plan....
 
1. citric acid will kick SOME people out of ketosis. i am doing a TKD right now, and have no problem with it.
2. caffeine does NOT kick you out of ketosis. dr. atkins advises not to take it, because it would increase insulin levels, but this has been shown to be only the case, if you consume a high carb diet. in ketosis, caffeine is no problem.
3. aspartame (nutrasweet) can kick many people out of ketosis, and most diet drinks are containing it, incl. dr.pepper. the only one without i found to be "diet rite".
 
cytrix said:

3. aspartame (nutrasweet) can kick many people out of ketosis, and most diet drinks are containing it, incl. dr.pepper. the only one without i found to be "diet rite".

How the hell can the .01 grams of it they put in a can of soda be enough to affect blood sugar levels in the least????? lol. it's not the aspartame.
 
This has been discussed many times in the past. One thing that cockdezl mentioned a while back, which makes since, is that the increased fluid intake from drinking the diet sodas may be giving a hydration effect to the keto strips. Much like drinking a ton of water and noticing that the ketostix show a lighter color afterwards. Personally, I have no problems with Aspartame or diet colas, nor has any of my friends that I have worked with while in ketosis.

MR. BMJ
 
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