Dont you hate it when yourve gotta fart when your doin squats?

[superturkey]

??


Sent from the turkey himself!

 

[Colstreamer]

Deadlifts or bent over rows too!

 

[ppgfreak]

I don't hate it at all, but my gym buddy sure does lol

Sent from my ADR6350 using EliteFitness

 

[Evan Tipps]

^this hahahha I love it! Everyone else hates it though xD

 

[Youngncurious]

Honesty I luckily never have the urge to haha

 

[stevesmi]

you need to learn to take dumps BEFORE going to the gym and piss too. it really helps feel lighter and better.

also if you are getting gassy you better figure out what is causing it, lots of whey proteins will cause gas.. need to find quality whey.. NTBM whey is the only stuff that doesn't give me gas. the ingredients are excellent.

or certain foods like dairy or even some veggies can cause gas.

 

[superturkey]

you need to learn to take dumps BEFORE going to the gym and piss too. it really helps feel lighter and better.

also if you are getting gassy you better figure out what is causing it, lots of whey proteins will cause gas.. need to find quality whey.. NTBM whey is the only stuff that doesn't give me gas. the ingredients are excellent.

or certain foods like dairy or even some veggies can cause gas.

I put i down to eggs for sure, 8 every morning and guranteed smelly farts... Haha


Sent from the turkey himself!

 

[stevesmi]

^^^ and i bet you are boiling those eggs.

get cage free eggs and cook them in a skillet.. not saying fry them.. you will see a difference.. in olive oil of course.

gotta up your game with the foods you are putting in your body.. if its giving you gas then something is wrong

 

[Headholio]

The best solution is to wear headphones during squats

 

[Colstreamer]

The best solution is to wear headphones during squats

With a clothes peg over your nose! Lol!