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Does sex affect muscle mass growth?
- Thread starter Hellawulf
- Start date
Gawd
Moderator
enacer420nj
Well-known member
LOL @ avitar...wrong forum bro this is for SUPPLEMENTS. To answer your question its good cardio if your working up a sweat and depending on position good for your abs. If your a 3 pump chump it probably isnt going to do much
eClenbuterol
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legendz
New member
There is a train of thought that sex can almost be considered a form of cardio. I think the only it way it could maybe affect your muscles is if you did it too close to the start of a weight-training workout, as you may have less energy for that workout and, thus, not work your muscles to their full potential. Maybe.
Endlesscutting
New member
This is interesting. I have a theory on this ( and since i can't sleep right now because of 19tren-tfo / beastdrol cycle, i will share it )
Sex while not only giving a great cardiovascular workout can also have the HIIT principal applied to it by modifying the duration and speed at which you thrust your intended target
This can give a great overall total body workout and as such should be approached with the same amount of focus and energy that your normal weight lifting sessions enjoy. Furthermore, busting your nut is not only highly amusing and enjoyable, but causes stimulation of the testes which are the main producers of TESTOSTERONE allowing to increase muscle mass while also recieving a great pump.
This is what happens when I can't sleep. I will be ordering some NEED2SLEEP very very soon, damn every other week pay periods!
Sex while not only giving a great cardiovascular workout can also have the HIIT principal applied to it by modifying the duration and speed at which you thrust your intended target
This can give a great overall total body workout and as such should be approached with the same amount of focus and energy that your normal weight lifting sessions enjoy. Furthermore, busting your nut is not only highly amusing and enjoyable, but causes stimulation of the testes which are the main producers of TESTOSTERONE allowing to increase muscle mass while also recieving a great pump.This is what happens when I can't sleep. I will be ordering some NEED2SLEEP very very soon, damn every other week pay periods!
This is interesting. I have a theory on this ( and since i can't sleep right now because of 19tren-tfo / beastdrol cycle, i will share it )
Sex while not only giving a great cardiovascular workout can also have the HIIT principal applied to it by modifying the duration and speed at which you thrust your intended target
This is what happens when I can't sleep. I will be ordering some NEED2SLEEP very very soon, damn every other week pay periods!
that actualy makes.. alot of sense
Endlesscutting
New member
IDEA
Have lot's and lot's of sex , or if lonely masturbate often 
( but switch hands every other time, symmetry is important ) 
legendz
New member
Very funny.This is interesting. I have a theory on this ( and since i can't sleep right now because of 19tren-tfo / beastdrol cycle, i will share it )
Sex while not only giving a great cardiovascular workout can also have the HIIT principal applied to it by modifying the duration and speed at which you thrust your intended target
This is what happens when I can't sleep. I will be ordering some NEED2SLEEP very very soon, damn every other week pay periods!
Hellawulf
New member
The sad part is that your not to far off on that one.... hahaHeh..
She was probably waiting in the other room while he figured this out.
she was probably thinking wtf???
Hellawulf
New member
Ok, the reason this was important to me is because I'm not doing any test or anything, so I need my natural test to stay as high as possible to help build muscle and I had the notion that maybe ejaculation would cause the release of test which would in turn hinder muscle growth but actually after a little research I have found the opposite to be true. Apparently the chinese have done a study that with or without ejaculation your body test will not change until the 7th day in which it will spike if they haven't ejaculated, and then on the 8th day plummet. But hormones that relax the body are released after ejaculation, so my next question was, are these bad for muscle growth? No, apparently the prime time to ejaculate is an hour to two hours after a workout. According to Bodybuilding.com - Clayton South - Can Sex Affect Your Bodybuilding Gains?, this will "increase the natural level of killer cells, thus increasing immune-system function and enhancing recovery abilities. The increase in killer cells will prevent over-training." My next question is has anyone heard of killer cells and are they actually a good thing for someone in bulking stage?
Sex & Sports, Exercise, Bodybuilding, Muscle Mass and Performance: Does having sex destroy sports performance?
