does not training legs increase your..

[fiz]

does not training your legs increase your risk of knee injuries? (ligament tears, etc)

 

[jerkbox]

i think you probably know the answer to that.....


training the legs properly can certainly help prevent against injuries, also if you do have an injury, it greatly helps in your recovery....I can attest to that.

 

[Thaibox]

Agreed with jerk. I assume this has to do with your surgery?

 

[louden_swain]

does not training your legs increase your risk of knee injuries? (ligament tears, etc)

Yes, the chance of injury is increased.