Do you eat vegetables everyday?

[edenaplle33]

I wanted to see if you guys eat it everyday?

 

[mjrpwrlfting]

Yes. But it’s usually just spinach. For the potassium. I was getting serious cramps. Supplements didn’t help, drinking double the water didn’t help. I started to eat 1 cup of spinach daily. Cramps gone.
I also eat a fixed amount of oñions, jalapeños and avocado daily. These are my staples.


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[SteveMobsterG]

I wanted to see if you guys eat it everyday?

I want to see what you do - fess up

 

[Fella Finn]

Yes I do and I think you should too.

 

[stevesmi]

on days i am not fasting i try and eat veggies of course

but they gotta be organic or you are wasting your time. pesticides kill off a lot of the nutrition. and also how you prepare the veggies matters. lightly steam is the best way

do we get enough veggies in the USA? fuck no. many people eat none entirely

 

[P0N]

I always eat my vegetables everyday. You have to eat right to grow right.

 

[RickRock13]

Yes. I eat veggies, particularly green veggies daily

 

[cbbram]

Yes I do

 

[svica]

I try to eat as much as I can. Thankfully I never had an aversion to vegetables since I was a kid unlike other people.