I have existing leg and knee issues as you can imagine
It's going to be like that for the rest of my life unfortunately but weight training is definitely my salvation
I'm looking to prevent muscle wasting and gain muscle mass. I'm also looking to strengthen my joints in the muscles around them that will definitely help with the pain so I can prevent having to use painkillers all the time
Would nutrobal mk677 at 25mgs a day be the best option? And how long do i use it?
I’m 33 years old and have been weight training since my injury
It's going to be like that for the rest of my life unfortunately but weight training is definitely my salvation
I'm looking to prevent muscle wasting and gain muscle mass. I'm also looking to strengthen my joints in the muscles around them that will definitely help with the pain so I can prevent having to use painkillers all the time
Would nutrobal mk677 at 25mgs a day be the best option? And how long do i use it?
I’m 33 years old and have been weight training since my injury