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Diet Soda's when trying to get ultra lean....

JG1

New member
I know this should be on the diet board, but I figured I'd get a much better response in here.

What's everyones stance on drinking diet soda daily when cutting? Will it slow down your progress at all? I can't see how it would being 0 calories, but you never know. I have to admit it's my only vice while dieting, I just love the stuff. I NEVER replace my 8 liters/day of water with diet soda, but I do drink a decent amount of it on top of the 2+ gallons/day of H20 I'm drinking.

Besides the extra sodium you're taking in with the diet soda, is there any reason to ditch it when dieitng?
 
JG1 said:
I know this should be on the diet board, but I figured I'd get a much better response in here.

What's everyones stance on drinking diet soda daily when cutting? Will it slow down your progress at all? I can't see how it would being 0 calories, but you never know. I have to admit it's my only vice while dieting, I just love the stuff. I NEVER replace my 8 liters/day of water with diet soda, but I do drink a decent amount of it on top of the 2+ gallons/day of H20 I'm drinking.

Besides the extra sodium you're taking in with the diet soda, is there any reason to ditch it when dieitng?

I was going to say the sodium but other than that I can't see any reason why. BTW, who's that chic in under your name? I've always wondered that.
 
Re: Re: Diet Soda's when trying to get ultra lean....

Juice Authority said:


BTW, who's that chic in under your name? I've always wondered that.

Aria Giovanni :p
 
SofaGeorge said:
Try Diet Rite Cola... it is the only diet soda sweeteend with Splenda. It is better than real Coke.

Yeah, I heard that before. I'm not on a keto diet, so I'm not worried about aspartame kicking me out of ketosis.

I usualy drink Diet Vanilla Coke, Diet Dr. Pepper, Diet A&W Root Beer.
 
powerforward said:
diet sunkist is pretty good, but mainly i stick with crystal light. pink lemonade is great.

Yeah, I've been using diet soda just because it has less carbs then crystal light....think CL has 1g carbs per 8oz, diet soda has 0.
 
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