Every time I crave some sweets or ice cream I end up making myself an over the top protein shake. I'd throw 1 scoop of ice cream bananas peanut butter etc...it's not as appetizing as a sundae but it's good enough without completely ruining your hard work. Good luck
yea - thats not a bad idea. I may just have to suck it up and deal with it
COLUMBO - hey bro, it really has! Been switching jobs and been really busy. moved to a new dealership and now have benefits and 401k !!!! how about u???
yea - thats not a bad idea. I may just have to suck it up and deal with it
COLUMBO - hey bro, it really has! Been switching jobs and been really busy. moved to a new dealership and now have benefits and 401k !!!! how about u???
when I was dieting and needed a treat I would make a chocolate PB brownie from chocolate protein powder (other flavours work too), natural PB, low/zero calorie sweetner powder and sometimes a few raisins.