Deadlifts...

[Mystical]

DAMN!!!

For some unknown reason I never liked doing deadlifts, I am not sure if it was because I could never get the form right or if they just felt strange when I tried them before. But since starting the 5X5 I have taken the time to get my form down and really focus on feeling the muscles, and boy are they telling me how much the like it. From my traps to my lower back are loving me today let me tell you.

Squats used to be my favorite exercise, but I am really beginning to lean towards Deadlifts. Maybe now my back will catch up with my legs...

Maybe Alice Cooper was singing about deadlifts when he sang about loving the dead...

Anyone else love deadlifts and squats or am I just a sick freak?

 

[zackdarnell]

A wonderful exercise.

 

[Fatty4You]

I used to never do stiff legs, until i started the 5x5. Then i started to absolutely LOVE them. I haven't done regular deads ever! But i am on the DC routine that i do and i should be getting to them next monday!!! I also enjoy the squat

-Fatty

 

[coolcolj]

You got it wrong buddy - SQUATS rule!!

 

[2Shy]

I really, really, REALLY like deads! I do my reps like singles, and like them even more since I started doing them like this.

Deads, squats and GMs are my favorite exercises followed by the military press in a close 4th.

 

[ZGzaZ]

I love deads now too! Theyre an amazing exercise, and weights jump up quickly, maybe a reason why I like em so much

 

[BodybuildingUniverse]

squats and deads are my two faves, especially after tearing my damn pec...

 

[Shades McCool]

Deads and squats are my two favorites. Cleans come in a close behind though.

Shades

 

[DrBones]

I have an evil squat fetish...
My training buddy absolutely hates them... I fuckin love em!

 

[b fold the truth]

I never do either...





B True