Deadlifting hells yeah!

[Scotsman]

Pulled 600 tonight with nothing but chalk and hate. By 100lbs the most I have ever pulled without a belt on. Absolutely crushed it to easily had more in me.

Also pr on grip holds tonight. Double overhand held 320 for 1 minute!

Cheers,
Scotsman

 

[SouthernLord]

Hell yeah bro!!!!

I love the "Nothing but Chalk and Hate" part. I'm going to steal that line

Do you ever pull with a hook grip?

 

[gstacker]

Nice!!!

 

[Scotsman]

Hell yeah bro!!!!

I love the "Nothing but Chalk and Hate" part. I'm going to steal that line

Do you ever pull with a hook grip?

No I've tried to get the hang of the hook grip and just don't like it. Maybe it's because I have short fingers or something but it just doesn't feel right.

Feel free to use it man! My other favorite on is "Done with chalk, tears, blood, and screaming"

Cheers,
Scotsman

 

[SouthernLord]

No I've tried to get the hang of the hook grip and just don't like it. Maybe it's because I have short fingers or something but it just doesn't feel right.

Feel free to use it man! My other favorite on is "Done with chalk, tears, blood, and screaming"

Cheers,
Scotsman

Nice! I'm taking notes

I started using the hook on all my rows and my DL warm ups. I'm good up to 405 for a triple and then I will switch to an alt grip. It's the best thing I've done for my grip strength. I do have long monkey fingers though, so that might help with the hook.

 

[ExtraMile]

im starting to use the hook grip too. 600 raw is sick scotsman!

 

[Scotsman]

Nice! I'm taking notes

I started using the hook on all my rows and my DL warm ups. I'm good up to 405 for a triple and then I will switch to an alt grip. It's the best thing I've done for my grip strength. I do have long monkey fingers though, so that might help with the hook.

I can double overhand mid 4's for reps pretty easy. Start having trouble doing more than a single at 500.

Cheers,
Scotsman

 

[bluejay]

I'm inspired dude! Great work!

 

[the_alcatraz]

Damn! Good job.

 

[resonator]

Congratulations Scotsman! Nice to see you still pulling big weight!

Hook grip or not, that's a hell of a pull without straps. Nice job!