S skinnyfat New member Sep 28, 2001 #1 why do bodybuilders say to avoid dairy when cutting? Lactose is low glycemic. What about cottage cheese, which is low in carbohydrates?
why do bodybuilders say to avoid dairy when cutting? Lactose is low glycemic. What about cottage cheese, which is low in carbohydrates?
D diamonddiceclay New member Sep 28, 2001 #2 cottage cheese is great for cutting-dairy should be kept in moderation
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