Ok!!! so here is what up, I went MIA after I got deathly ill with some nasty broncitus this is all completely gone and I'm feeling good..
NOW for some PURE honesty..
I haven't been following the diet since or working out.. or I would have thus posted up.. I still feel better from the two solid weeks I put forth of working out, I only feel like I've accomplished and completed two in this program.. I've only really followed the diet fully on one or two days that I can remember.. JUST BEING HONEST.. not that this makes me at all happy..
My job makes it difficult to stay on point, like what kind of diet should I be on if I'm staying awake for 30 hours straight and that kind of thing.. I'm not sure.. I spend alot of time at work, but I have alot of free time there.. is there anything I can do at work to better my health.. any sort of stretches.. yoga.. jumping jacks.. push ups sit ups.. what's up? any ideas would be cool, because I'm savagely ready to hop back on board and start crushing shit.
Moving out any day now, I have a new place and I can move in at any time, my last final is tomorrow in about 12 hours I should most definately be studying and sleeping.. buuut I'm not.. which is really bad.. hah.. O_O..
From friday straight until new years.. I will be working 14 hours on 14 hours off..
then in the new year I will be working 2 shifts at work and about 30 hours a week..
I got a new pair of hockey skates and I strapped them on, I absolutely loved it and felt like it was some pretty decent cardio..
I've also been spending alot of weekends when ashli comes into town with her having drinks.. yes.. sometimes alot of them.. especially last weekend on my birthday... I really adore the time I spend with her and she is leaving the country for a year or so come february =(((
Ok so to sort of recap been having a shitty time staying on diet eating clean..
So little time to do much of anything I just grab whatever I can.
I would really like to know what I can do at work to work on my fitness, I'll have myself there, I could always pick up some dumbbells I would enjoy that... I have a skipping rope and running shoes.. ;p also curious what I can do about work and my diet since sometimes I'll be awake for 30 hours straight..
I've been having a hard time getting to the gym, but that is going to change
I feel like I'm missing something important, I really want to do this and crush weights and change myself permanently, i haven't even weighed myself in months.. so I have no idea if I'm up or down.. and whatnot.. =((
trying to just be as honest as possible..