Cycle diet advice needed!

[HeavyDuty1]

Hey guys new to the forum been lurking around for years on all different forums but thought id join up and get some advice on a few things for the future, want some advice on a few things i got planned soon on a cycle, so bit of history haven't cycled for about 3 years been clean of it all, been away for the gym for about the same amount of time to train properly and go hard out, so i started back into it about 3 weeks ago getting the feel of things again going up lifts pretty quick as i have done a few cycles in the past and had been training for a good 7+ years , but now i've gotten back into it and started to get real serious about it, been trying to drop some weight was pretty lean before around the 12%bf mark back in the day and pretty big solid,so my diet is in check i count my calories and macros nps at all i use myfitness pal just to keep it all in order and be on top of it my maintain calories is around 3000 and i been staying in a deficit at around 2000 to 2500 to try drop some weight my stats are atm
5,8
90kgs
28
last night just with my stats i used a calculator on google to measure bf and it came to around 22% i think im lower than that as i do have definition around my arms and shoulders and upper body in general so not to sure what bf but i order some calipers to be 100% will know shortly.
so my goal is to hit a cycle soon in the next few weeks drop Body fat as much as i can while gaining lean muscle mass i know its possible but me at my current weight and lean Im pretty stocky and Soild so what I'm a litlte confused about is hitting a cycle im going to gain weight but i dont wanna really put weight on the scale rather stay around the same weight i am now but drop bodyfat is confusing what im trying to do ? like yeah if i was say 12% bf and 100kgs id be happy yeah but main goal is dropping bodyfat and putting on lean muscle mass as ive said is this the best way regardless im hitting a cycle and what ive got is Tren a , test e, clen, and pretty much whatever , my diet is in check plenty of protein at least 200gs daily medium carbs high fats but good 6 meals daily, should i be staying in deficit calories on a cycle or i have to up my calories ? cause i know if i wanna put on weight i have to be in a surplus but for my goals is that my best option?

appologies if this is confusing been outta the game for awhile really wanna come back strong and keep at it once again.

any help is much appreciated im a little rusty with it all but i do have alot of knowledge about gear and cycles and i study everyday but i just want peoples opinions and which way they would go about it for my type of goals


Cheers
Heavy,

 

[dylangemelli]

i can tell you that your body fat is far too high for a cycle... you have only been back in the gym 3 weeks? after 3 years? you want to run tren at that body fat? bro, i like the fact that your getting back in the gym and your motivated but this is just flat out wreckless... your not in the proper condition, you have no consistency whatsoever yet, your want to run clen on top of it all... do you want to do damage to yourself? you need to get back consistent for some time man... now is not the time for a cycle, ESPECIALLY the one you have laid out.. your ultimately going to do what you want and that's fine, however i do care about the members here and their health and safety and my friend, you are inevitably going to cause yourself a lot more harm than good... take a look at my articles on sarms at Selective Androgen Receptor Modulators (SARMS) - Evolutionary.org this would be a good starting point for you... it will get you lean muscle built, strength, stamina, healing, overall sense of well being and get you moving towards the proper body fat... after you develop consistency and get your body fat down THEN you should consider a cycle but honestly bro, now is not the time... you let me know and i'll be glad to set you up a sarms stack to help you... just let me know...

 

[HeavyDuty1]

can't source none of those products here in oz!

 

[Nate Train]

SARMS1 ships to Australia no probs at all bro,

 

[RickRock13]

You are definitely not in any position to use AAS at this point. Sarms would be your best bet, and sarms1 has a sale going through Friday. They also ship internationally

 

[hurricane]

look into intermediate fasting.it can work wonders dropping bf% fast, and its been known to be the best diet to actually lose bf and lose minimal muscle.

add a good sarms cycle to that. with proper training and fastest cardio in the am and bf% should fly off.

please check your private messages good friend.

 

[dylangemelli]

sarms1 delivers to australia on a daily basis bro... ask around... the shipping speed is extremely fast... may report getting their orders in a week... thats quite impressive to australia...