Please Scroll Down to See Forums Below 
BodyND
New member
I want to achieve a male model body. I am 6ft tall, 158 lbs, with 11 percent body fat. I have a question on my diet agian. I have been off n on just veggies diet. I was wondering if fruits are good too eat too with it.
Goal: To get body fat percentage down to around 5 percent, weight to be around 140 lbs
Goal: To get body fat percentage down to around 5 percent, weight to be around 140 lbs
