I am currently on cycle and I am having really bad doms and want to take 2-3 days off. Would that be advised even though I am on 500 mg of test a week or should I push through it?
soreness is simply your body reacting and releasing inflammation
if you need a break by all means take it. i have found the ONLY way to get rid of soreness quickly is sleep. listen to your body on this.
all the 70's and 80's bodybuilders believed in working out hard and then RESTING. not sure why guys today think that they are doing their bodies a favor pounding it daily
I am currently on cycle and I am having really bad doms and want to take 2-3 days off. Would that be advised even though I am on 500 mg of test a week or should I push through it?