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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Critque todays workout

jiggagold

New member
Front Squats atf-
135x10
155x5
175x5
185x5
195x5
205x5
Bench
135x10
165x5
175x5
185x5
185x5
200x5
Hang Cleans
135x8
155x8
155x6
155x5
155x5
Barbell Rows super set with pull ups
105x10
115x8
115x8
115x8
115x6
4x pullups till failure
Deadlifts
185x10
205x8
225x6
225x6
225x6
Weighted Dips
x12
x12
x10
x10
x8
Chins
3xfailure
My stats 5 '10 182lbs age 21
 
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