creatine for sore joints in women

[conyD]

I have some joint issues from practicing gymnastics, I take genacol but it makes no difference, somebody told creatine is much better for that problem, what are your thoughts about it boys and gals, thank you.

 

[stevesmi]

what you have here is chronic inflammation. pretty much every gymnast i know has this because you pound away non stop for years and doctors/trainers will tell you to just tuff it out and take anti-inflammatories. this idiocy makes the injury chronic

I would suggest you try n2jointrx, ostarine from sarms1, and get krill oil. also up your omega 3's in general.. that should help you bigtime .. i wish you luck

 

[MasonicBodybuilder]

These are the best things you can take to help with joint pain:
-N2JointRX 5 caps per day (n2bm.com)
-Ostarine 25mg per day (sarms1.com)
-Nutrobal 25mg per day (sarms1.com)
-Fish Oil 6-10g per day

 

[muskate]

I couldnt agree more with what @stevesmi and @masonicbodybuilder said

[FONT=wf_segoe-ui_normal]The best joint supplement stack you can put together is:[/FONT]
[FONT=wf_segoe-ui_normal]5 tablets n2joint rx from n2bm.com + 25mg ostarine from sarms1.com + 3-6g of a high quality fish oil per day[/FONT]
[FONT=wf_segoe-ui_normal]http://needtobuildmuscle.com/store/Health-And-Wellness/N2Joint-RX-p319.html[/FONT]
[FONT=wf_segoe-ui_normal]http://www.evolutionary.org/ostarine-mk-2866-anabolic-steroids/[/FONT]
[FONT=wf_segoe-ui_normal]
[/FONT]
[FONT=wf_segoe-ui_normal]This will actually help heal and repair your joints and ligaments, along with reducing pain and inflammation. [/FONT]

 

[Jay Scott]

Creatine doesnt work at all for joints, so it wont do much. However a good MSM glucosamine supplement or a supplement mix like N2JointRX will do much more repair than you expect