couple of PRs

[jeremys]

(4-4 bench)

raw: barx5, 135x5, 185x2 (kept hitting the pins by accident)
6 board: 225x3, 275x3, 325x3, 355x1, 375x1(PR OF 5 POUNDS)
390x1(PR OF 20 POUNDS!!)
5 board: 225x3, 275x3, 325x1, 345x1(PR OF 5 POUNDS),
370x1(PR OF 30 POUNDS!!!!)
4 board: 225x3, 275x3, 325x1(uneven lockout), 345x0 (spotter grabbed it too early), 345x0, 345x1 (PR OF 5 POUNDS)
plate raises: 35x10, 45x10

ok, i made 20 and 30 pound PRs after only 2 weeks. the scary thing is, i had more left in the 6 and 5 board. i go for a PR on every board once per week (i'm training metal militia style, with some DE bench added in)

i was just too tired at the end (workout lasted 1.5 hours), so i was having a little difficulty with the 4 board, but still got my PR

i think my weight is down to about 245. i dont want to lose much more and have my shirt not fit tight enough.

my knees are both killing me at times and they click when i walk sometimes. oh well!!

 

[slobberknocker]

Nice job, dude. Keep it up!

 

[t3c]

holy shit! those are some huge number brother!!! How soon is the meet? and how has metal militia been working for you?

 

[jeremys]

the meet is june 21st. more than 2 months before i turn 16..

i plan on hitting at LEAST 405

metal militia is working great, but i had to add in DE bench, it helps because it works for me i guess

 

[jeremys]

just a side note, i just ordered my double D shirt from karin like 2 days ago so needless to say, i haven't been doing shirt reps yet

 

[spatts]

Sweet, Jeremy. Keep me posted on the MM training. I'm VERY interested.

 

[jeremys]

i have had a journal for a few weeks HERE

 

[spatts]

Thanks...I'll check it out.

 

[coolcolj]

"Bench Press Freak" !!!


congrats


Now I'm gonna go do some powercleaning

 

[jeremys]

"Bench Press Freak" !!!


congrats


Now I'm gonna go do some powercleaning

haha, thanks guys

good luck w/ the power cleaning