kentucky New member Jul 30, 2003 #1 Does it work? any side effects? I'm looking for knowledge from you guys on this board, as opposed to just a google search. I'm just looking for something that can help me get to sleep, until I get used to my new schedule. Thanks.
Does it work? any side effects? I'm looking for knowledge from you guys on this board, as opposed to just a google search. I'm just looking for something that can help me get to sleep, until I get used to my new schedule. Thanks.
H Him1 New member Jul 30, 2003 #2 I've used it, but, I stopped when there was a new study released about a year ago that implied that it was very stressful on the liver.
I've used it, but, I stopped when there was a new study released about a year ago that implied that it was very stressful on the liver.
kentucky New member Jul 31, 2003 #3 I'm only looking to use it for about 7 days, but how do i take it for it to be effective
H Him1 New member Jul 31, 2003 #4 Well, i really liked when I was taking it. I was taking an extract, and I was taking about 2 pills about a half an hour before I wanted to be in bed. I do remember having more vivid nightmares when I took it though.
Well, i really liked when I was taking it. I was taking an extract, and I was taking about 2 pills about a half an hour before I wanted to be in bed. I do remember having more vivid nightmares when I took it though.
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