cottage cheese snack/desert

[ridethesnake]

I don't really enjoy cottage cheese plain (it's the texture, so fruit or nuts don't help), so I came up with this. It's not cutting food, but still good for you. It's got a kind of cheesecake taste to it. If you want to drink it you'll need to add a little water, otherwise it's kind of a yogurty thickness.

1 low fat cup cottage cheese
2 oz. vanilla ice cream
2 oz. strawberries

blenderize and eat/drink.

268 calories, 26g protein, 34g carbs, 6.5 grams fat.

 

[buffer1]

i eat cottage cheese all the time with my meals

 

[Clean]

sounds really good, but I'm sure alot of those carbs are sugar!

And I mean unhealthy sugars, but it does sound tasty, too bad I'm on this perpetual cutting thing.

 

[pintoca]

you are not alone in the perpetual cutting thing bro. The shake thingie sounds tasty...

 

[Deltroit]

sounds good....from about sept to april

 

[mikeyk46]

I'm on a cut 11 months a year, I have my cc for dinner every night and it is is easily my favorite food and only 6g net carbs.

Banana Nut Cottage Cheese (240cal, 6g net carbs, 38g protein)
8oz. Friendship 2% Digestive Health Cottage Cheese (180 cal, 28g [casein] protein, 4g net carbs total)
1/2 scoop (15g) Dymatize Elite-12 Banana Nut Whey (60 cal, 10g protein, 2g net carbs total)
packet of Splenda (0 cal, 0g net carbs total)
Walden Farms Calorie-Free Jams (Raspberry, Blueberry, Grape) or Chocolate Syrup (0 cal, 0g net carbs total)
**When I'm lenient on my calories, I'll add a handful of mixed nuts and a tablespoon of peanut butter.


In the morning, I have a quadruple chocolate shake for breakfast.

QUADRUPLE Chocolate Breakfast Protein Shake (310 cal, 42g protein, 11g net carbs)
1/2 scoop (15g) Syntha-6 Chocolate Peanut Butter Whey Protein (70cal, 8g protein, 3g net carbs total)
1 scoop (33g) GNC Pro Chocolate Whey Protein (130cal, 20g protein, 4g net carbs total)
Two heaping teaspoons of Hersheys unsweetened cocoa (20cal, 2g net carbs total)
Walden Farms Calorie-Free Chocolate Syrup (0cal, 0g net carbs total)
2 packets Splenda (0cal, 0g net carbs total)
4oz. Friendship 2% Digestive Health Cottage Cheese (90 cal, 14g [casein] protein, 2g net carbs total)
5g Glutamine, 5g Creatine
1 tray of ice cubes
Add water for desired consistency...I don't add too much because I like it thick and creamy.