contest diet

[dzulboy]

ok so my one weakness when dieting is sugar ginger ale specifically


my question is , or thought rather is that since complex carbs are broken down into simple sugars anyway .........would it be ok to ingest ginger ale every meal instead of say oatmeal just to a lesser amount since the complex carbs would be spread out more evenly and the sugar would be utilized nmore readily kind alike comparing propionate to cypionate


and stop fucking lecturing me on proper diet unless you enclose a pic and know you can beat me in a contest

 

[georgie24]

what about diet ginger ale? or make a 50/50 blend. like coke c2

 

[Themachine01]

I cant drink ginger ale, its what my mom used to give me when I was throwing up to help with my stomach, so everytime I taste it, it brings back memories of Yacking as a kid.

 

[Grebe22]

I cant drink ginger ale, its what my mom used to give me when I was throwing up to help with my stomach, so everytime I taste it, it brings back memories of Yacking as a kid.

Ditto! Same goes 7up or Sprite.

 

[JKurz1]

and stop fucking lecturing me on proper diet unless you enclose a pic and know you can beat me in a contest

What the????? You don't wanna go there dude...........if this is a TRUE contest prep question, you are in for a world of trouble.........

 

[dzulboy]

i went there i can't stand complex carbs they nauseate me feels like i got a lump of shit in my stomach for hours after eating them

 

[JKurz1]

i went there i can't stand complex carbs they nauseate me feels like i got a lump of shit in my stomach for hours after eating them

good luck..you are on your own....................

 

[dzulboy]

lol well not directing this at you but irrefuse to take nubain like alot of people have told me to do to ease the dieting but i think its ridiculous when you have to use drugs like that just to diet or get lean and i figuired out what the problem was i had a stomach virus and didn't realize it yacked my brains out but damn do i feel better

 

[JKurz1]

Ginger ale is an excellent digestive settlement. Didn't realize it for that purpose, however, you cant replace slow digesting carbs (oats, yams, etc.) with sugar, esp. when trying to compete.......how about ginger root? 100x as potent.......100x more nutrient friendly........

 

[cwick0]

Side Note: Ginger Is Quite Expensive.