Competitions to enter female

[sTODAYE]

what are the best competitions I should be aiming for in the future if I want to compete

my full stats are 118 lb in my body fat is 16%. I'm pretty confident I can get my body fat lower I'm just not sure what competition I should be signing up for.

Can you give me some tips on how it all works and how do I find out the best ones that I should be targeting over the next year

 

[stevesmi]

you can check the IFBB website or your local gym.

 

[JasonPriest]

any decent gym trainer will tell you what competitions are up

 

[the_alcatraz]

what are the best competitions I should be aiming for in the future if I want to compete

my full stats are 118 lb in my body fat is 16%. I'm pretty confident I can get my body fat lower I'm just not sure what competition I should be signing up for.

Can you give me some tips on how it all works and how do I find out the best ones that I should be targeting over the next year

start slow go with NPC local shows see how you do
dont abuse steroids be smart about it

 

[BodyMonster34]

sister check online, lot of shows.. big shows coming up in texas

 

[ceo]

sis goto npc website

 

[ROIDDERS]

not sure
check npc website

 

[Quadsweep]

go to npc website and ifbb start low level shows

 

[Ulter]

1st dont abuse steroids go natty

 

[e2]

not sure of this one
check NPC and IFBB websites