B BIGASHELL New member Jan 5, 2002 #1 HOW LONG DOES IT TAKE TO RECUPERATE FROM SURGERY? WHEN CAN I START BENCHING AND DOING PULLING MOVEMENTS?
HOW LONG DOES IT TAKE TO RECUPERATE FROM SURGERY? WHEN CAN I START BENCHING AND DOING PULLING MOVEMENTS?
S strongestsurvive New member Jan 5, 2002 #2 I had 3 surgerys on my tricep tendon, my last one was in july and know I am able to start training again. I have been told don't do anything for 20 weeks the first 20 weeks. Let it heal. Strongestsurvive
I had 3 surgerys on my tricep tendon, my last one was in july and know I am able to start training again. I have been told don't do anything for 20 weeks the first 20 weeks. Let it heal. Strongestsurvive
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