colon cleanse. Can you really lose 10-20 lbs ?

[small but working on it]

Excuse my ignorance. I have seen several sites that promote a colon cleanse. I have done some reading and it seems from several sources say that the colon cannot dispose of all the waste in the colon. A colon is supposed to weigh 5 lbs or so and Chris Farleys was like 45 lbs. Others say that the colon is unable to hold any extra "stuff" that could be stored in the body.

My questions is has anyone done one and what are the ingredients that are necessary to get optimum results ? If I can find a free site that someone has tried or does anyone have any thoughts on this ? Of course I can come off of a C note and some site will break down the ingredients that are needed. It seems to be a hot topic and I am obviously not so nieve to think that chatter makes it a good idea. Any help would be appreciated. Smalls

 

[mm107]

bump i would like to know as well.

 

[small but working on it]

Seems like a brother cant get an answer. I would really like to know before I blow some cash on a colon cleanse kit. If all the ingredients are available someplace free I would like to know about it. Anyone ever done this and what was your result ? Thanks

 

[velvett]

Seems like a brother cant get an answer. I would really like to know before I blow some cash on a colon cleanse kit. If all the ingredients are available someplace free I would like to know about it. Anyone ever done this and what was your result ? Thanks

I have a link somewhere on my other computer - later this afternoon I'll find it and give it to you - it might help.

 

[novamanms]

I'm curious, myself.

 

[SgtSlaughter]

Eat every kind of vegetable imaginable along with Physilum (sp?!) Fiber for 7 days ... that outa be a colon cleanser that's non-intrusive.

I've heard of good and bad things about colon cleansing.

Maybe i'm just a naturalist that thinks no one needed a colon cleansing to like to 100+ years old centuries ago... so why do it now? Just stick to the unprocessed foods they ate and you'll be good.

- wish I lived by that, I give better advice than I follow sometimes.

 

[*Bunny*]

Are you referring to a colonic that you would get at a spa or the capsule/powder form?

IMO, 10-20 lbs of 'fat' no ... of 'other' matter sure, depending on your size & how backed up you are ...

 

[SgtSlaughter]

'other' matter sure, depending on your size & how backed up you are ...

hahahaha, I couldn't think of a witty way to word it and I was going to say yeah if you were 300 lbs i'm sure you could have 20 lbs of garbage stuck in your G.I. track and colon... good job Buns! Ergo, it's all reletive.

 

[novamanms]

Any of you have a brand you reccomend?

 

[Lee]

Colonics are proven to remove quite a bit of excess weight. All it does is jet water into your intestines through he rectum and breaks loose all the compacted shit and other objects lodged in there.

Colon Clense works too, but not as well. I worked at GNC a while back and talked to a guy who used Colon Clense and got about 4 pounds of crap out, then he went and got a colonic and got another 11 or so out.

The guy i talked too said he used something called Colonix
http://www.drnatura.com/?ovchn=GGL&ovcpn=Google&ovcrn=colon+cleanse&ovtac=PPC