"Arnold The Education of a Bodybuilder" Didn't help my english, but didn't hurt it either.
"Pumping Iron" It's all about the pump. Arnold: "It's as satisfying to me as cumming is. As having sex with a woman and cumming. So can you imagine... I get the feeling cumming at home, at the gym, backstage when I pump up, so I'm cumming day and night... It's terrific right?"
But here's your answer: (well, a partial answer)
Empiric Therapy
"Since up to 40% of infertile men fall into the category of idiopathic male infertility, many end up being treated empirically. A great number of these therapeutic modalities attest to the inability to find one or two that really work. Almost all patients wish to be treated even though the available therapy is nonspecific. Arginine, bromocriptine, corticosteroids and thyroid preparations should be relegated to the shelf as they have not had any effect on infertility when used empirically. Clomiphene citrate (Clomid or Serophene) is one of the most widely used drugs in male infertility. It is a weak anti-estrogen that interferes with the normal feedback of circulating estrogens and results in an increase in GnRH that stimulates androgenous gonadotropin secretion. The resulting elevation in lh - leutenizing hormone - - leutenizing hormone - - leutenizing hormone - and FSH - follicle stimulating hormone - - follicle stimulating hormone - - follicle stimulating hormone - increases intratesticular testosterone levels and in theory should improve spermatogenesis. Clomiphene citrate is given in a dose of 25-50 mg a day for 3-6 months. I usually start patients off at 25 mg per day and have then check back in four weeks to assess their current testosterone and FSH levels. This at least lets you know if the drug has " kicked in hormonally" and then you can make any adjustments on -the dosage at that time. There are many studies that show a positive effect of the drug on semen parameters, but there is no absolute evidence that it will substantially improve pregnancy rates."