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Clips:Shawn squatting 700,Flex on deadlifts...

hhajdo

New member
I reposted this thread so that more people can see it:

2 Nasser clips
http://www.hugenasserelsonbaty.com/pics/high.mov
http://www.hugenasserelsonbaty.com/pics/nasser1_high.mov
http://homestead.juno.com/sbellon/files/Sonbatylegs.avi

Marko Savolainen
http://www.kpfitness.fi/markosavolainen/videos/marko125.avi
with Coleman and Dilett in '97:
http://www.kpfitness.fi/markosavolainen/videos/comp.avi
http://www.kpfitness.fi/markosavolainen/videos/all.mpg

Flex Wheeler
deadlifts:
http://www.zapsgym.com/videos/bad_dl_fw.wmv
pulldowns:
http://www.zapsgym.com/videos/bad_pulldowns_fw_250kbs.wmv

http://www.zapsgym.com/videos/bad_form1.wmv

Shawn squatting 700:
http://homestead.juno.com/sbellon/files/700x2.mpg
http://homestead.juno.com/sbellon/files/675x3.mpg

Dillet:
http://homestead.juno.com/sbellon/files/Dilletbiceps.avi
http://homestead.juno.com/sbellon/files/Dilletexplosion.avi

Jean Pierre fux:
http://homestead.juno.com/sbellon/files/fuxoiling.avi

975 pound squat by Ed Coan:
http://homestead.juno.com/sbellon/files/edcoan975.ram

Right click the links and choose Save target as...
You will probably need QuickTime player to view the first two clips and you can download it here:
http://www.apple.com/quicktime/download/

The clips are short and of low quality.
I was surprised to see how much cheeting the pros use - check the Nasser's clip - no wonder that a lot of them end up tearing their biceps, pecs, etc...
 
whenever I see a Coan clip I am amazed at how small the guy is...he is 5'6", and his quads do not look that big...his hams and glutes are more developed than the quads, and he says he uses that as his power base. Guys who squat closer to Oly style though, like Kirk Kirkowski have massive quads.
 
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