Word of caution, DO NOT WEAR BOXERS WHILE PERFORMING BARBELL SHRUGS!!!! Last night this happened to me at my house. I was doing a drop set and I guess the weight may have been a little to light. I shrugged to quickly and proceeded to lift my balls almost to my belly button. After almost puking my guts out I decided to finish off with dumbells. Yes, working out is dangerous and in this case can severely hinder your sex drive. Have a great weekend everyone!!