Please Scroll Down to See Forums Below mrwinesnob
New member
Thinking of using clen to cut about ten lbs. what should I dose at and what can I expect?
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Clen
- Thread starter mrwinesnob
- Start date
There's no mention of diet - what's that like?
Check out episode #134 of evolutionary radio -> https://www.evolutionary.org/evolutionary-radio-episode-134/
We did an entire episode on fat loss, cutting diets and cutting drugs.
Clen simply raises metabolism. It does not differentiate between muscle or fat. Clen might raise your metabolism an additional 100-200 calories per day. You could just easily do an extra 15 minutes of cardio. I have used clen in the past and I always felt it did more harm then good. It caused muscle cramps when I was training and it really negatively impacted my sleep.
There are better alternatives that directly increase fat loss, with no risk of loosing muscle mass and no side effects like insomnia or muscle cramps. Cardarine gw is going to be your best option. It directly increases fat loss, endurance and recovery. It is not a stimulant or a hormone and is pretty much void of side effects.
You can read up on cardarine more here -> https://www.evolutionary.org/cardarine/
We did an entire episode on fat loss, cutting diets and cutting drugs.
Clen simply raises metabolism. It does not differentiate between muscle or fat. Clen might raise your metabolism an additional 100-200 calories per day. You could just easily do an extra 15 minutes of cardio. I have used clen in the past and I always felt it did more harm then good. It caused muscle cramps when I was training and it really negatively impacted my sleep.
There are better alternatives that directly increase fat loss, with no risk of loosing muscle mass and no side effects like insomnia or muscle cramps. Cardarine gw is going to be your best option. It directly increases fat loss, endurance and recovery. It is not a stimulant or a hormone and is pretty much void of side effects.
You can read up on cardarine more here -> https://www.evolutionary.org/cardarine/
You aren't going to lose 10lbs from clen. It might help you lose that extra pound but that's about it. Instead of losing 10lbs from exercise and diet, by adding clen you might lose 11 lbs total. The side effects are absolutely horrible so don't use that nasty drug.
mrwinesnob
New member
Cardarine is a great option. I would also run N2Slin with it. This would be my layout:
Weeks 1-12
Cardarine 20mg per day
N2Slin 2 tabs 3x per day 30 minutes before meals
No need for PCT since they are not hormones.
