Clen only?

[bayerboy]

I want to lean out before I mass up. Can I do a clen only cycle?


My stats are 5"6" about 153# and 15% B.F. I want to get the fat down to 10% before I start adding size. I like the lean mucle (Soccer) look better than the bb look. Any suggeestions would be appreciated.

 

[EZ_E]

Stop looking for a quick fix and change your diet & cardio.

153 and 15% of it is fat = your diet needs to change.

 

[SteveMobsterG]

No to clean - nasty shit. Eat less = good shit.

 

[stevesmi]

15% body fat is lean for american standards

to get leaner is dependent on many factors. genetics, history, and diet lifestyle

 

[dylangemelli]

you can do whatever you want... you ask as though we can tell you what you can and cannot do.. .if you are asking if its a good idea, then the answer is a definitive NO... its dangerous, long and short term and you cannot use it long term either... so what happens when you stop using it? you just gain everything back AND you get all the issues that come with it as well... doesnt sound too wise to me

 

[muskate]

I really dislike clen. The side effects aren't worth it.

Look into cardarine instead -> https://www.youtube.com/watch?v=9vJw5moN234

 

[bayerboy]

thats abit mean

 

[bayerboy]

Stop looking for a quick fix and change your diet & cardio.

153 and 15% of it is fat = your diet needs to change.

thats abit mean

 

[EZ_E]

thats abit mean

It's not mean, it's the truth. You asked, I answered.

Man up. Steroids are for the big boys.

 

[MasonicBodybuilder]

It's not mean, it's the truth. You asked, I answered.

Man up. Steroids are for the big boys.

It was well-said too. Guys need to hear the truth, not necessarily what they want to hear.