chocolate chip pancakes........

[Candy]

I ate them. why do I do this?

 

[cdownie927]

try the chocolate chip peanut butter pancakes then tell me what you think.

sometimes i wonder if its really worth it ...... i usually say this after i eat

 

[granby140]

make protien pancakes and add choc chips to it. Just a few and or add some whey chocolate to the mix and it still reasonably healthy

 

[Babyfaced Assassin]

We all do this candy
Just count it as your cheat meal and carry on with your diet and training and try to forget about it it
just dont do it everyday and you'll be fine

 

[Candy]

thanks guys. I'd feel better if I was not now holding on to what it feels like 50 pounds of water!

 

[Babyfaced Assassin]

most weight u feel like uve gained after a binge/cheat day is just that, water weight. Just sweat it out with cardio and u'll be back to normal in no time

 

[jerkbox]

just eat some penut butter i throw it in the freezer like an hour before i want it....mmmmmmmmmmmmm so good, not hard, but its a little thicker then when its in the fridge.

hmm...never thought of that....msounds good, i'll have to try it.