chest fat

[jpt]

i've seen posts on this in the past and yohimburn was suggested for the most part to reduce the fat and puffiness around the nipples. i've been using the df version b/c i'm a dope and ordered the wrong one. i haven't really seen any difference.... i'm about 10% body fat and have never used steroids......i don't know why i'm prone to this. if i get to like 8% body fat will this go away with eventual cardio and dieting? it's kind of upsetting me b/c besides that i think i look decent and am happy with my reuslts. it's not gyno is just a little puffy....do i need to get a procedure to get rid of this? what would you guys suggest?

 

[macrophage69alpha]

puffyness may also be a prolactin/progestin sign.

perhaps you should try running an aromatase inhibitor (aromasin, AIFM or letrozole).

do you have fat on your chest or is it mainly puffyness?

 

[jpt]

well, my chest is not hard like my arms or anything when i'm relaxed...when i flex of course it's hard....but relaxed it's a little jiggly.... i guess i just have to lose more body fat? i'm 10% right now

 

[cityhick]

10% and you still have jiggly chest fat???? strange. Might be Gyno.

 

[macrophage69alpha]

puffy nipples?

 

[jpt]

yeah it is strange....nipples are a little puffy yes

my stomach is flat and can almost see a full six pack...this is why i don't get it. is it possble to have gyno without ever doing roids? my arms are pretty tight relaxed and so is my stomach...but my chest just sucks.

should i be doing my crossover and fly movements to tighten it up?

 

[gjohnson5]

i've seen posts on this in the past and yohimburn was suggested for the most part to reduce the fat and puffiness around the nipples. i've been using the df version b/c i'm a dope and ordered the wrong one. i haven't really seen any difference.... i'm about 10% body fat and have never used steroids......i don't know why i'm prone to this. if i get to like 8% body fat will this go away with eventual cardio and dieting? it's kind of upsetting me b/c besides that i think i look decent and am happy with my reuslts. it's not gyno is just a little puffy....do i need to get a procedure to get rid of this? what would you guys suggest?

If you drink , stop

 

[jpt]

i don't really drink.....maybe once every 2 weeks i'll have a few greygoose on the rocks when i go out....but it's rare. if i do i'll have 1 0r 2...nothing that would really affect me.....if i know i'm going to have a drink that night i actually plan it in my macros

 

[macrophage69alpha]

is it possble to have gyno without ever doing roids?

very possible, most people get gyno from puberty, not anabolic steroids (though endogenous steroids are the cause- so you have been "doing roids" since you were born)

 

[jpt]

this is me 8 weeks ago ago standing releaxed...i was 14% bf at the time...i now lost 6 pounds and am at 10%....i will have to take a pic tonight and post it up...

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