chest day 7/7 w/ bench pr

[trinity73]

Great job. You are really coming along. I enjoy hearing about your lifts...keep posting.

Trinity

 

[Devastation]

good work bro. keep working hard

 

[ffknight84]

thx everyone

tiervexx - i need to hit you up with some PR karma for your squats ASAP after i spread it around, and can actually give some out for the day.

im about to post my shitty leg work out today, no PRs, I made some great gains in the winter that im trying to catch back up to...

 

[Exodus]

i believe that is Hemora Kenshin from Ruroni Kenshin in your avatar........ i love that anime!!!!

X