growin'
New member
Hey fellas (and ladies), I own Charles' book:
The Poliquin Principles: Successful Methods for Strength and Mass Development
I think this is a great book. I bought it about 4 years ago and have learned a ton from it. I was wondering if any of you own:
Winning the Arms Race
or
Modern Trends in Strength Training: Volume 1, Sets and Reps (Second Edition)
I am wondering if its worth picking these up.
Thanks
The Poliquin Principles: Successful Methods for Strength and Mass Development
I think this is a great book. I bought it about 4 years ago and have learned a ton from it. I was wondering if any of you own:
Winning the Arms Race
or
Modern Trends in Strength Training: Volume 1, Sets and Reps (Second Edition)
I am wondering if its worth picking these up.
Thanks