MeatHead57
New member
i have just started a new bulking thing for 2 months i work each body part 2 times a week and run 2 times
im going up to 3000 cals 2morrow slowly rising
im doing 45 min. @ 5.5 mph and burning 600 cals is this a good thing im only runing 2 times during the week on off days.
im going up to 3000 cals 2morrow slowly rising
im doing 45 min. @ 5.5 mph and burning 600 cals is this a good thing im only runing 2 times during the week on off days.