Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Carb cycling while on gear

Jonny Eric

New member
Goal: Adding LBM and dropping BF
Cycle : test + tren + drol + t3 maybe some winny last 6 weeks
My TDEE = 3200-3300
I calculate cals and diet will be:

Day1: 3560cals (2.5g carbs - 1.5g pro - 0.2g fats)
Day2: 2850cals (1.5g carbs - 1.5g pro - 0.3g fats )
Day3 (off): 2300cals (0.5g carbs - 1.5g pro - 0.4g fats)
Day4: Same day1
Day5: Same day2
Day6 (Legs): 4000cals including cheat meal
Day7 (off): Same day3

Does this looks solid!
 
Goal: Adding LBM and dropping BF
Cycle : test + tren + drol + t3 maybe some winny last 6 weeks
My TDEE = 3200-3300
I calculate cals and diet will be:

Day1: 3560cals (2.5g carbs - 1.5g pro - 0.2g fats)
Day2: 2850cals (1.5g carbs - 1.5g pro - 0.3g fats )
Day3 (off): 2300cals (0.5g carbs - 1.5g pro - 0.4g fats)
Day4: Same day1
Day5: Same day2
Day6 (Legs): 4000cals including cheat meal
Day7 (off): Same day3

Does this looks solid!


What's your states?????



I'm asian pro bodybuilder 5'8 real name "mohammad imran qureshi"... Googlie it !! Anyway
Favorite workout chest and shoulder.. I won the title of MR Pakistan in 2010..!!

Basically i love bodybuilding since teenage.. So therefore i creat this forum for more knowledge about it...I don't know english very well so kindly ignor my poor english words or try to understand them thanks :P

"STAY LEAN"
 
Top Bottom