hot salsa and eating ice cubes kills my cravings for carbs... put hot salas on eggs and the likes and dont crave carbs... this was how i got through contest diets
Forget all that fake stuff that doesn't work. Dial in your diet and use some lipoflame and you'll be all set. Cut out the bad carbs (skittles) and only eat SOME of the good ones. Lipoflame is a great product that works!!!