LeeJunFan New member Jan 1, 2004 #1 ...a whole egg with yoke and an egg without the yoke (just the white) Like: WHOLE EGG EGG WHITE -Cal - -Cal - -Fat - -Fat - -Pro - -Pro - -Carb - -Carb - Help is much appreciated, thanx!
...a whole egg with yoke and an egg without the yoke (just the white) Like: WHOLE EGG EGG WHITE -Cal - -Cal - -Fat - -Fat - -Pro - -Pro - -Carb - -Carb - Help is much appreciated, thanx!
T Tom Treutlein New member Jan 1, 2004 #2 www.fitday.com Sign up and find out. It depends on the size of your egg, too.