Calories on/off cycle?

[CubNewton]

[FONT=&quot]Guys, what is your diet like ON cycle & how do you alter this OFF cycle. [/FONT]
[FONT=&quot]
[/FONT]
[FONT=&quot]1) How many kcals do you consume ON cycle?[/FONT]
[FONT=&quot]2) How many kcals do you consume OFF cycle?[/FONT]
[FONT=&quot]3) Would you consider yourself to be a hard gainer, i.e. have a [/FONT]
[FONT=&quot]fast metabolism?[/FONT]
[FONT=&quot]
[/FONT]

 

[stevesmi]

I don't count calories at all. my diet is simply eating natural whole foods, 0-4 meals per day in a window. it will not change on or off cycle.

 

[P0N]

Everyone's caloric needs are going to vary greatly both at maintenance and on cycle so it won't be to helpful, but my maintenance is 2500

 

[SteveMobsterG]

The obvious thing is I eat for what I want to weigh on and what I actually weigh off.

 

[cbbram]

I eat according to my goals as should you

 

[RoySimpson]

Never counted calories not my thing. Just go off instinct.

 

[RickRock13]

I eat depending on my goals. On cycle or off doesnt matter