Calorie Cycling?

[MonStar1023]

What do you guys think of this?

Day 1, 3000 calories.
Day 2, 4000 calories.
Day 3, 5000 calories.

Opinions?

 

[OXANDRIN]

then back down? 5000 4000 3000 4000 5000 4000 3000

 

[tbone1227]

Why ?? And I guess it would all depend on your food intake as well, i.e. protein, carbs, fats. Is it that you think it may work better than a regular diet, or is it just trying to utilize everything in your body more efficiently? I know a lot of people who change the amounts based on there day, is it a lifting day as opposed to non lifting or cardio and it works pretty well

 

[satchboogie]

you have the right idea but your timing is off. try this:

week 1 & 2: 3000 cals

week 3 & 4: 5000 cals

week 5 & 6: 2000 cals

this cycling will shock your body. the concept is very similiar to mr. x's anabolic diet.

 

[Kid Dynamite]

What do you guys think of this?

Day 1, 3000 calories.
Day 2, 4000 calories.
Day 3, 5000 calories.

Opinions?

For lower fat weight gaining? What macro would you be cycling?

 

[AlbinoAssassin]

What are your goals? Are you trying to cut? Sorry if I sound like a dumbass for asking those questions.