bulking question

[mic79]

would bulking and cutting over a longer period of time with obviously more body fat to lose be better for gains in the long term as opposed to shorter cycles??

 

[b fold the truth]

Well...I rarely ever diet for more than 2 weeks. I haven't really dieted in years...lol. I increase my cardio and decrease my junk food when I diet mostly...and that works for my goals.

Remember this...if your short term goals don't fit into your long term goals...you need to re-think them.

My long term goals were to be huge...pro bodybuilder huge. If I diet, I prolong those goals.

Now...I want to be a pro strongman. If I diet, my strength goes down and I prolong meeting that goal...

B True

 

[Charvelle]

IMO, let's say you want to look awesome @ 200 #, it is much more realistic, to bulk up to 230+, and diet down to a shredded
200 & maintain it, than it is to just work your way up to 200 &
maintain it.