Hello, guys please give me advice on my second cycle, my first cycle was wasted it was 16 weeks (750mg Sust + 600mg Deca + 50mg DBOL Week 9-14) I got bad advice, unfortunately, I gained 22lbs but gained a ton of fat and water because the person who coached me advised me to eat +4k calories even if it's from fast food after cutting I maintained only 11lbs, and the dosages were too high (because his dumb logic was more is better) I could've gained a ton more by eating right and running less gear, anyway I did lots of research and now I'm cruising on 250mg test and learned how to diet and I look and feel way better than when I was blasting so I want to start a new page.
I didn't use any ai and haven't had any single acne or gyno besides water retention which was because of a shitty diet and high sodium
Stats:
5'7
165lbs
12% Bodyfat
Second Cycle:
Week 1-8
500mg CYP + 300mg NPP
(1ml Mon, Fri) (1ml Mon, Wed, Fri)
Week 9-12
500mg CYP + 400mg NPP
(1ml Mon, Fri) (1.3ml Mon, Wed, Fri)
Week 1-4
50mg ANADROL
Week 5-6
100mg ANADROL
@Azizzaki I'm happy to see you posting on EF, welcome to the Elitefitness.com big family
Testosterone and NPP is a good cycle but no need for anadrol, you should use tbol the best situation for you, but is it?
to be honest, how can we know if test npp and anadrol is good for you? think about it
if we tell you to use the cycle without knowing anything about you, we are just guessing
so to really help you, we need to see your training diet cardio supplements and situation log, start a NEW thread with your LOG JOURNAL diary pre cycle so we can help you prep for the cycle
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.
If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
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top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-cycle Diet Training Prep Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
Hey guys here is my first go at a Cycle log so that I may work with experts to guide me and help me further learn. I am 49, in very good physical shape I am 6'2, 209 lbs roughly 13-14% bf, I have strong cardiovascular properties as a results of years of competitive cycling and running. I have...
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Surprise Everyone! The big news I've been hinting at on my current log on EF is a brand new log with the help one of the best sources in the game UGFreak! and utilizing the power house brand Para Pharma! i posted down below my TD photo made possible by UGFreak! UGF is excellent on all...
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41yr old male 5'2" Before cycle: 120lbs Currently: 146lbs. Started stack cycle of (kaplan) sust300 and (kaplan) deca300 on April, 22nd. Been pinning 150mg sust and 75mg deca EOD combined. So that is 525mg sust p/wk and 262.5mg deca p/wk. on average for 14 1/2 weeks now. (had my dates off from...
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Hello the team ! I plan to start a little cycle for helping the recovery and try to get my olympic shape lol. In a few words, i have always practiced a sport since my childhood (swimming, footaball, basketball, archery, running, bike....) and i started gym for the first time at 17 years old, i...
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For context before I start at the bottom of this are photos of what I looked like after 8 years of hard training other then over the counter supplements I used nothing else I built my base the correct way. Trt didn't come into the picture till I was in my 30s what you see with these photos is...
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38 y/o Puertorican male Cycle start on Oct 18 @ 220 lbs Today 239 lbs Napsgear: (USDomestic) 300 mg Test Cyp Week (XT Labs Testoplex C-300) (Odin) < Ultra Fast Shipping + High Quality : 50mg Anavar Pre-Workout only (3x week) 20mg Nolvadex ED at Bedtime Started Nov 5 (Noticed my nipple lumps a...
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Starting a new cycle. 12 weeks Umbrella lab GW 501516 - 20 mg daily ACP 150 - 20 mg daily split 10/10 RAD 140 - 20 mg daily Stats 56 year old 6’ tall 192 lbs 10.5 % body fat On TRT 200 mg every 4 days Aremidex .5 mg per test inject 10 mg creatine pre and post work out Extend BCAA 1 scoop...
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Weeks 1-5: Test Enanthate 500mg/wk Weeks 1-4: Rad140 20mg/Ed Weeks 4-14: EQ 500mg/week Weeks 6-14:Ttest Prop 125mg/eod Tren Ace 50mg/eod Mast prop 100mg/eod Weeks 1-14: .5mg Arimidex EOD Weeks 11-14: Proviron 50mg/ED Winstrol...
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I’m starting 500 test-e for 10 weeks. I’ve been on antibiotics for lymes for 5 days. I know this isn’t a legit cycle and pretty boring but wanted to put it out there in case anyone ever has same problem. Seems Unlikely, considering this seems out of ordinary to me, but I’m planning to use test...
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I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto...
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