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genezapharmateuticals
domestic-supply
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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Brown Rice Recipe

foxxie

New member
Very easy recipe!! I actually just made this one up and it turn out good.

Well I like it not sure if you would;)

Anyways all you need is:

lemon,peppers, minced onion, four cloves of garlic, diced tomatoes , sprouts and black pinto beans and some cook brown rice.


Fry the onion and the garlic on a hot skillet with olive oil ( you can use any cooking oil you want) then add the diced tomatoes wait till all the juices oozes out then add the sprouts. In 5 minutes add the black pinto beans ( you can also use red beans) then add the cooked rice. Add some peppers on it and if you like add some dash of salt. Sprinkle it with Lemon Juice!

If you preffered you can top it with a sliced of avocados


Enjoy! :)
 
Foxxie said:
Very easy recipe!! I actually just made this one up and it turn out good.

Well I like it not sure if you would;)

Anyways all you need is:

lemon,peppers, minced onion, four cloves of garlic, diced tomatoes , sprouts and black pinto beans and some cook brown rice.


Fry the onion and the garlic on a hot skillet with olive oil ( you can use any cooking oil you want) then add the diced tomatoes wait till all the juices oozes out then add the sprouts. In 5 minutes add the black pinto beans ( you can also use red beans) then add the cooked rice. Add some peppers on it and if you like add some dash of salt. Sprinkle it with Lemon Juice!

If you preffered you can top it with a sliced of avocados


Enjoy! :)


Made this the other night. brown rice, package of laura leans 4% ground beef. red bell pepper chopped, onion. cook it all mix together with some tomato sauce. , microwave a green pepper for 4 min. stuff beef and rice mix into it. bake for 20 min at 350. add some parmisan cheese and yummm


I'll have to give yours a try, sounds good
 
fireman664 said:
Made this the other night. brown rice, package of laura leans 4% ground beef. red bell pepper chopped, onion. cook it all mix together with some tomato sauce. , microwave a green pepper for 4 min. stuff beef and rice mix into it. bake for 20 min at 350. add some parmisan cheese and yummm


I'll have to give yours a try, sounds good


Thanks let me know if you like it and I'll try your recipe. :)
 
Looks good. Here'a a couple more:

"Morroccan Style" Brown Rice

1 cup Brown Rice
2 tablespoons olive oil
1/3 cup whole almonds
1 small onion, chopped
1 diced carrot
1/2 teaspoon ground cinnamon
3 cups chicken broth (or just plain water)
1/3 cup raisins
1/4 teaspoon cayenne pepper
2 tablespoons fresh chives
Orange zest for flavor


Asian Seasame Brown Rice

1 cup brown rice
2 T lemon juice
2 T toasted sesame oil
1 cup grated carrots
½ cup thinly sliced onions or scallions
½ cup dry roasted peanuts
2 t sesame seeds, toasted

Cook rice and set aside to cool. Whisk together oil, lemon juice, and sesame oil in large bowl. Add cooled rice, carrots, and onions. Toss to blend. Sprinkle with peanuts and sesame seeds.
 
alex2678 said:
Looks good. Here'a a couple more:

"Morroccan Style" Brown Rice

1 cup Brown Rice
2 tablespoons olive oil
1/3 cup whole almonds
1 small onion, chopped
1 diced carrot
1/2 teaspoon ground cinnamon
3 cups chicken broth (or just plain water)
1/3 cup raisins
1/4 teaspoon cayenne pepper
2 tablespoons fresh chives
Orange zest for flavor


Asian Seasame Brown Rice

1 cup brown rice
2 T lemon juice
2 T toasted sesame oil
1 cup grated carrots
½ cup thinly sliced onions or scallions
½ cup dry roasted peanuts
2 t sesame seeds, toasted

Cook rice and set aside to cool. Whisk together oil, lemon juice, and sesame oil in large bowl. Add cooled rice, carrots, and onions. Toss to blend. Sprinkle with peanuts and sesame seeds.




:)
 
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