future Freelance Writer Platinum Dec 16, 2009 #1 Low Angle Incline 135x20 225x10 275x5 295x5 315x12 Floor Press w/ Bands 135x10 225x10 225x8 225x7 185x14 Dumbell Fyes 30x20 40x20 50x20x2 One Arm Pushdowns 50x20 70x20 90x20 Nice session. Felt good on the shoulder mostly. A little pain but progress is progress.
Low Angle Incline 135x20 225x10 275x5 295x5 315x12 Floor Press w/ Bands 135x10 225x10 225x8 225x7 185x14 Dumbell Fyes 30x20 40x20 50x20x2 One Arm Pushdowns 50x20 70x20 90x20 Nice session. Felt good on the shoulder mostly. A little pain but progress is progress.
the.gladiator1987 MVP Chairman Member EF VIP EF Logger Dec 16, 2009 #2 good numbers, why dont you just make 1 thread tho? you make a new thread every day
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