Box squat PR

[JOKER47]

Got 350x1 for box squats today. (Just below parallel, toes out, heels 33" apart.) Not a huge number, but squats are one of my weakest lifts.

Until today, I haven't had over 295lbs on my back, but also hadn't tried for a 1RM for about 8-9 months or so.

This was a major milestone for me.*sniff*

I got it on video, but will have to find the power cable for the camera before I can upload it. Battery died right after I captured it.

Hoo Rah,
Joker

 

[sk*]

Congrats bro, always good to set personal records ... that's what keeps me going to the gym and love every single workout.

-sk

 

[t3c]

hell yea man you are just a pr machine aren't you

i look forward to the vid...

also if bfold is not around and you need someone to host your stuff ever...let me know. My AIM is tecvin

that goes for the rest of you fellas as well...i don't pay for bandwith usage so let me know

 

[gettinlarger]

BADASS!! Great work bro. That's deads AND box squats this week. You're a machine.

 

[Scotsman]

Very nice keep it up with all the pr's

Cheers,
Scotsman

 

[coolcolj]

Good job, 350 is very good. 245 on Box squats last workout felt frigging heavy

 

[Zander1983]

Congrats

 

[Citruscide]

PR come and they fall... soon, this one will be broke up too!

C-ditty

 

[JOKER47]

Thanks for the comments guys.

T3C> Thanks for the offer. I should be setting up my own site this weekend. (Got the go-ahead from the wife...)

Thanks again,
Joker

 

[sk*]

Yea I can host any videos or anything you guys want too on my site. Just send me a pm here and lemme know.

-sk