Bodyfat Tested Again

[BrickGirl]

Today, Feb 1st I am at 8.9% @ 126lbs, Jan 3rd I was at 11.5% @ 131lbs. That means basically I have lost 5lbs total, and lost 2.6% bodyfat. Before my lean body mass was at 116lbs, now it's at 115lbs, so looks like I have lost 1 pound of muscle and lost 4 pounds of fat in the last month. I am currently on 10mg anavar a day, and drink 2 gallons of water a day, and take creatine with that. Havn't cheated on the diet once I can't believe I am in single digits, that's so cool Okay, Just had to share

 

[luvs2workout]

Brickgirl - Im so happy for you I know how good it must feel.....have you changed your diet since the last time you posted, added any cardio since? Honestly - I really thought the numbers would start slowing down b/c your body (metabolism) would just adjust..but you must be doing everything right!! Congrats!! I envy your discipline w/your diet!!!! Your show isnt until May right? What are your plans till then?

 

[BrickGirl]

Plans are to maintain what I got, still no cardio at all and diet is identical, nothing has changed, just my body

 

[sheez_ripped]

we need pics!!1

way to go! bet u look awesome!

 

[hookdup]

CONGRATS
That's awesome, BrickGirl

You're an inspiration!

 

[wyst]

Dang, that's impressive.

Wyst

 

[Sassy69]

Motivation for me too! I"ve got a shit load to lose by Aug -- i'll be interested to see how you are maintaining for 3-4 months! WOW!

 

[new@gettinbig]

CONGRATS BABY GIRL!!!! Keep it up

 

[VooDoo Lady]

Excellent!!

MORE PICS MORE PICS MORE PICS!!!

pretty pleeeeeeease??!!!

 

[BatZgirl]

RE:

Congratulations Brick keep up the excellent work