bodybuilding's healthiest noodles here

[YoungIntricateMuscle]

japanese soba noodles - made from buckwheat and yams, best slow realising carbs ever - http://www.amazon.com/Kanesu-Japanese-Natural-Buckwheat-Oriental/dp/B000FM9A4K

 

[Kabeetz]

japanese soba noodles - made from buckwheat and yams, best slow realising carbs ever - http://www.amazon.com/Kanesu-Japanese-Natural-Buckwheat-Oriental/dp/B000FM9A4K

Check out hodson mill's organic whole wheat pastas as well... tons of omega-3s and over 10gs protein per serving (if i recall correctly).

 

[YoungIntricateMuscle]

buckwheat is better "Buckwheat's protein is superior to that of many cereal grains, providing all amino acids including the essential ones. Buckwheat is Nature's best source of rutin, a vitamin C complex flavonoid. Its highly water soluble gluten is often tolerated by those with allergies to common wheat."

you can also get 100% buckwheat noodles made with no wheat flour - http://www.edenfoods.com/store/product_info.php?products_id=108300


Best noodles in general - http://www.edenfoods.com/store/index.php?cPath=22_33

 

[YoungIntricateMuscle]

Damn, these look amazing - http://www.edenfoods.com/store/product_info.php?cPath=22_34&products_id=101675


Use that with grilled chicken breast strips(97% lean or better), brocolli, and alfredo mix(heavy cream and parmesian cheese)........to die for..........or instead of the alfredo mix.....non fat parmesian cheese, skim milk, stevia/ethritol and butter flavored spray