I intense23 New member Jan 6, 2015 #1 I've had 3 bf measurements. The electronic one you hold with 2 hands came back at 23%. Then I had 2 caliper measurements , one said 27% the other said 18%. What Do YOU ALL Think? I'm 5'9, 37 yrs old, 188lbs. Thanks
I've had 3 bf measurements. The electronic one you hold with 2 hands came back at 23%. Then I had 2 caliper measurements , one said 27% the other said 18%. What Do YOU ALL Think? I'm 5'9, 37 yrs old, 188lbs. Thanks
25homes EF MOD Moderator Chairman Member EF VIP EF Logger Jan 8, 2015 #3 I'd say mid 20s bro like 25-30% Def need to diet
hurricane Executive Moderator Elite Moderator Moderator Chairman Member Jan 8, 2015 #4 no way thats is 30% imo. i would say about mid 20's
stevesmi Head Mod Elite Moderator Jan 8, 2015 #5 low to mid 20's which is fine for the average joe in the US. but if you want to be better than that its time to fix your diet and hit the weight room this year
low to mid 20's which is fine for the average joe in the US. but if you want to be better than that its time to fix your diet and hit the weight room this year
dylangemelli Moderator Moderator Jan 8, 2015 #7 25 if being generous here bro... no way your in the low 20's though
RickRock13 Da Pope Platinum Jan 8, 2015 #9 dylangemelli said: 25 if being generous here bro... no way your in the low 20's though Click to expand... Agreed. I would say mid 20s at least, but realistically at this bodyfat it is far too hard too judge.
dylangemelli said: 25 if being generous here bro... no way your in the low 20's though Click to expand... Agreed. I would say mid 20s at least, but realistically at this bodyfat it is far too hard too judge.