Bf% please

[Westwest]

New member here I'm 38 and just trying to calculate my BF %

Whats my body fat percentage ?? Any guesses ??

Lost 50lbs in 6 months through diet alone and this is the result so far. Oh also added a tan ...

Gonna start weight training pretty quick to build some size now lol

Thanks for looking

Before pic

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After pic

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[Westwest]

Geezuz nobody can estimate ? Please lolll

 

[shaved_ape]

Before: 20% +

After: 13%

Go get a bio scan every now and then. That way all the data is on paper


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[Adrik Nastoyashi]

Do you even Lift, Bro??

 

[glennds]

amazing transformation. regarding snarky remark in previous post, there is a grain of truth that some extra muscle would improve your over look dramatically.

 

[TheKid7]

thats not 13% sorry, little more like 15 but significant transformation thus far