BF % estimation please

[RamRom]

http://www.themansourfamily.com/dsc01014.jpg

thanks

 

[KillahBee]

maybe 18-20%?

 

[lilleole]

I'd say about 20%

 

[RamRom]

rigth now i'm 168lbs 5'8"

to drop to 10%, how many LBS is that?

 

[EnderJE]

rigth now i'm 168lbs 5'8"

to drop to 10%, how many LBS is that?

Uhh...use a calculator?

 

[DJ_UFO]

24%

 

[RamRom]

Uhh...use a calculator?

damm

if i'm 24% that means i have to lose 23lbs
and if i'm 20% i have to lose 17lbs

that alot of weight

so if i lose 1.5lbs a week that means 3 months to lose the weight

F***, that's a long time

 

[eat big]

damm

if i'm 24% that means i have to lose 23lbs
and if i'm 20% i have to lose 17lbs

that alot of weight

so if i lose 1.5lbs a week that means 3 months to lose the weight

F***, that's a long time

Yeah uhh cutting is gay IMO. I like to have energy when I train. But it is summertime so by the time you cut, it might be too late.

 

[RamRom]

i do not care if it's summer or winter, i just want to drop the god damm weight

 

[Maverick]

20 to 23 percent