best way to weight train with a bad back?

[Nisfero]

I’ve been dealing with a bad back for a couple years now but I would still like to get into weight training.
I definitely have some spinal issues and compress discs is from both weight training and also a car accident I was in.
what are some exercises that I should be doing when it comes to weight training and which exercises should I be avoiding?

 

[MUSTANG_18]

I’ve been dealing with a bad back for a couple years now but I would still like to get into weight training.
I definitely have some spinal issues and compress discs is from both weight training and also a car accident I was in.
what are some exercises that I should be doing when it comes to weight training and which exercises should I be avoiding?

there is no BEST way
but nothing beats pull ups bro